Oral Cancer Screenings

How many times have you gone to the dentist and lied about how much you floss? It’s OK; you’re not alone! Many patients don’t really enjoy flossing. We have a theory that in part, it’s because flossing doesn’t have any noticeable direct benefit—unlike exercise, eating healthy, or even brushing your teeth. However, there are plenty of benefits to be had from regular flossing; the first is that patients who floss regularly have very few dental issues. Keep reading to find out more about flossing and why it’s so important to your oral health.

The Benefits of Flossing Regularly

• Teeth & Gum Health

Brushing your teeth is great for preventing tooth decay because it scrubs away food, plaque, and bacteria sitting on your teeth’s enamel. However, toothbrushes can only do so much; they can’t reach the tight spaces between your teeth and along the gum line—but floss can! Flossing daily helps your teeth and gums stay healthy and reduces your risk of developing cavities and gum disease.

• Fresher Breath

Brushing your teeth with minty-fresh toothpaste will help your breath—but only for so long if you have food and tarter between your teeth. Food trapped between your teeth can start to decay and cause a foul odor, but tartar is one of the main culprits of halitosis (aka chronic bad breath). Flossing removes food particles and plaque before it can become odor-causing tarter.

• Flossing Can Help Prevent Heart Disease

Studies have shown that patients with gum disease are almost twice as likely to have heart disease as those without gum disease. Why? When you have gingivitis or forms of gum disease, it allows bacteria to enter the bloodstream, where it can make its way to the heart. If you floss regularly, it helps protect your teeth, gums, AND your heart! What’s not to love?

• A Brighter, More Confident Smile

Plaque and tartar have a yellowy appearance, which can affect the overall appearance of your smile. Flossing regularly will help remove plaque, prevent tartar buildup, and remove food trapped between your teeth for a brighter, whiter smile you can flash with confidence.

What Happens if You Don’t Floss?

If you don’t floss, it allows plaque and bacteria to accumulate in your mouth. Bacteria can lead to cavities and tooth decay over time, but gingivitis (gum inflammation) can develop much more quickly.

If gingivitis gets worse, it can develop into periodontal disease, which causes bone loss and eventually tooth loss. Plaque that’s allowed to sit for too long becomes calcified and turns into tartar, which makes it more difficult for you to brush and floss thoroughly; even worse, tartar that sits above the gum line has bacteria in it that can irritate and damage your gums.

The bottom line is no matter how often you brush or how long you brush, there are areas around your teeth and gums that a toothbrush just can’t reach. Flossing helps you reach every nook and cranny, dislodging food, plaque, and bacteria that you wouldn’t be able to remove otherwise.

For the cleanest, healthiest smile, you should aim for flossing at least once a day. If your gums bleed while flossing, don’t worry! This is just a sign that you need to floss more frequently. The more you floss, the less your gums will bleed. We know it doesn’t feel like the most glamorous activity, but trust us—your teeth and gums will thank you!

If you have questions about your oral health or proper flossing technique, contact an Enamel Dentistry near you. Our team is always happy to help you find the best ways to care for your smile!

If you need emergency dental care in Austin, you may be wondering if it’s safe to see the dentist, and to come to Enamel Dentistry to get the treatment you need. In this blog, we’ll discuss a few of the precautions we’re taking to provide you with the treatment you need while protecting your health and well-being. Let’s get started.

We’re Taking COVID-19 Seriously & Protecting Our Patients And Staff

We have always adhered to the safety, sanitation, and infection prevention standards required by the ADA, CDC, and OSHA, including cleaning and sanitizing all dental tools, replacing plastic covers, sanitizing surfaces touched by patients and staff, and more.

However, we’re making even more efforts to prevent the spread of bacteria and viruses, such as wiping down counters, doorknobs, chairs, and other commonly-touched surfaces more regularly. Doing so will help protect you and protect our staff.

In addition, we’re taking extra steps to adhere to social distancing regulations within our office, such as seeing fewer patients each day and spacing out appointments to avoid crowds. We’ve also reconfigured our sitting areas to provide more space between each person.

Going To The Dentist For An Emergency Is Safer Than Going To The Emergency Room

If you need emergency dental care, you may think that you should go to the emergency room. But most ERs are not equipped to deal with dental emergencies. You should only go to an ER if you believe you have a life-threatening issue, such as a broken jaw. Otherwise, it’s usually best to see an emergency dentist at an office like Enamel Dentistry. 

In fact, it’s much safer to come to Enamel Dentistry than it is to visit the ER for treatment. As you may expect, most ERs and hospitals are treating multiple COVID-19 coronavirus patients, so being in the same area as these individuals could increase your risk of infection, even with the best possible precautions.

In contrast, Enamel Dentistry is doing its best to avoid exposing patients to COVID-19. We ask all patients about whether or not they’ve traveled, been around someone who developed COVID-19, and any symptoms they may have that could indicate COVID-19 infection. We’re taking every precaution we can to avoid exposing you and our staff members.

You Need Immediate Care For Dental Emergencies – Don’t Wait To Get Treatment 

Dental emergencies always demand immediate attention, and if you don’t get help right away, your condition could get worse. For example, a pulled-out filling or crown that’s not replaced could lead to a tooth infection.

If you think your condition counts as a dental emergency, the best thing you can do is contact Enamel Dentistry for an appointment right away. We’re doing everything we can to keep you safe during the COVID-19 coronavirus outbreak, and our doctors will provide you with the dental care you need to resolve your emergency and restore your dental health.

So don’t wait. Contact us now to schedule an appointment at our offices in Parmer Park, South Lamar, or Lantana Place, and get the emergency care you need right away.

Do you snore when you sleep? Wake up in the middle of the night out of breath? Feel tired all the time? If you answered yes to these questions, you may have sleep apnea.

What is Sleep Apnea?

Sleep apnea is a sleep disorder that affects an estimated 18 million adults in the United States. With sleep apnea, your breathing stops while you’re sleeping, then starts up again. The pause in between breaths can be 10 seconds or longer, and it can happen as often as 30 times or more each hour you sleep. Unsurprisingly, this can wreak havoc on getting a good night’s sleep. It’s not uncommon for patients with sleep apnea to wake up many times throughout the night.

There are three types of sleep apnea; the most common type is called obstructive sleep apnea. With obstructive sleep apnea, the tissues of the throat and palate relax while you sleep, which causes the tissues to sag and obstruct the airway. Although the daytime fatigue that comes with sleep apnea can make it difficult to go about your daily tasks, sleep apnea can have more serious consequences. It’s been linked to numerous health conditions, including:

• High blood pressure and heart problems
• Type 2 diabetes
• Metabolic syndrome
• Complications with certain medications or general anesthesia
• Liver issues

In addition, a lack of sleep can affect your overall well-being. You may find you have memory issues, moodiness, and difficulty concentrating. Fortunately, your dentist can help diagnose and treat sleep apnea!

How’s Your Sleep Quality?

This might not be a question you expect to hear from your dentist, but believe it or not, we have ways of spotting patients who might have sleep apnea. One of the first signs is bruxism, more commonly known as teeth grinding. Teeth grinding causes worn surfaces on your teeth, as well as cracks, broken teeth, and inflamed or receding gums. A sudden increase in cavities can also be a sign of teeth grinding because the force of grinding your teeth can cause damage that makes them more vulnerable to cavity-causing bacteria.

TMJ (temporomandibular joint) disorders are often closely associated with sleep apnea, although the relationship between the two isn’t completely understood. A study published in the Journal of Dental Research found that people with obstructive sleep apnea are twice as likely to have TMJ disorders than people without sleep apnea. Other signs of sleep apnea are a tongue with “scalloped” edges, a small jaw, redness in the throat, or unusually large throat tissues.

Dentistry to the Rescue!

There are several ways to treat sleep apnea; in the case of obstructive sleep apnea, you may only need to make some lifestyle changes. These include:

• Losing weight and maintaining a healthy weight
• Avoiding alcohol or drugs that relax your central nervous system
• Quitting smoking
• Taking antihistamines or other medications that help with nasal allergies

One of the most common ways to treat sleep apnea is with a CPAP (continuous positive airway pressure) machine. CPAP machines provide a gentle flow of air through a small mask that you wear at night, which helps prevent your tissues from obstructing your airway. Although they’re very effective, they can be bulky, and some patients have trouble sleeping with them.

Nightguards or other oral appliances can also be very effective for patients with mild-to-moderate cases of obstructive sleep apnea. They work by moving your jaw and throat into a position that prevents tissue obstruction while you sleep. Although rare, surgery is also an option for severe sleep apnea.

Get the Quality Sleep You Deserve

It might be easy to push aside sleep apnea symptoms as “just a snore” but poor sleep quality can have a serious impact on your well-being and ability to function throughout the day. However, the long-term effects are more concerning. Since sleep apnea affects the oxygenation of your blood and the way your heart and lungs function, it can increase your risk of heart attacks, stroke, and other serious health problems. Sleep is also very important for the body’s immune system and ability to heal!

If you have signs of sleep apnea, don’t ignore them! Schedule an appointment at Enamel Dentistry so we can evaluate your symptoms and create a custom treatment plan.